INTERNAL WELLNESS
Omega-3 fatty acids are essential for our health, supporting everything from brain and heart function to skin health, vision and reducing
inflammation in the body. Traditionally, fish oil has been the go-to source for Omega-3, but there’s a smarter, more ethical option: algae
oil. In this article, we’ll explore the differences between algae oil versus fish oil, and explain why choosing algae oil is a superior solution

What Makes Omega-3 Fatty Acids So Important?
Omega-3 fatty acids are vital for maintaining our health, but our bodies can’t produce them naturally. We rely on dietary sources to
supply these essential nutrients, primarily:
- DHA (Docosahexaenoic Acid): Crucial for brain, eye, and cell membrane health.
- EPA (Eicosapentaenoic Acid): Known for its anti-inflammatory benefits and cardiovascular support.
Traditionally, these fatty acids have been sourced from fish, but
contemporary research shows that the original source of DHA and EPA is microalgae, not fish. Fish acquire these nutrients by consuming
algae, making algae oil a more efficient, direct and sustainable alternative.
Algae Oil vs. Fish Oil: A Clear Comparison
Source
Algae Oil
Micro-algae (direct, plant-like
source)
Fish Oil
Fish (secondary source)
Sustainability
Zero impact on marine
ecosystems
Overfishing threatens ocean
biodiversity
Purity
May contain contaminants like
mercury
Taste/Smell
No fishy aftertaste
Common fishy aftertaste
Dietary Suitability
Vegan and vegetarian-friendly
Not suitable for vegans
Potency
High levels of EPA and DHA
per serving
Potency varies based on source
and processing
Why Algae Oil is the Future of Omega-3 Supplements
Sustainability at Its Core
Purity Without Compromise
Unlike fish oil, algae oil is free from harmful contaminants like mercury, lead, and other pollutants often found in marine life. This
ensures a cleaner, safer Omega-3 supplement.
Enhanced Bioavailability
- Brain health: Enhancing cognitive function and protecting neurons.
- Heart health: Reducing inflammation and supporting cardiovascular function.
- Skin health: Reducing inflammation, improving hydration, elasticity, and barrier function.

Why Choose AlgOmega-3?
- Brain and eye health
- Heart function
- Skin health, hydration and protection
Its triglyceride form, the most natural form available, ensures optimal absorption and bioavailability. This form Is less prone to oxidation
compared to ethyl ester forms, preserving the algal oil’s potency and stability. Its patented extraction process ensures purity and superior quality,
while its eco-friendly sourcing makes it the more ethical choice
Purchase Algae Oil Here
Disclaimer: Please note that the information provided is for educational purposes only and should not be interpreted as medical advice. Always
consult a healthcare professional for personalised recommendations regarding your health. If taking AlgOmega-3, Always read the label and
follow directions for use.